Wonderfully Made
Prenatal Movement, Prayer, & Birth Prep
Join a group of expecting moms here in the Kansas City area for support, prayer, childbirth education, and some gentle prenatal yoga, stretching, and movement.
All are welcome!
Every Tuesday - FREE
6:30pm - 8:00pm
Central Church of the Nazarene
in the Fellowship Hall on the lower level.
12600 W 87th St Pkwy, Lenexa, KS 66215
Wonderfully Made:
Prenatal Movement, Prayer, and Birth Prep
Calling all pregnant mamas! Join us for a brand-new ministry built just for you — a place to grow in faith, strength, and community as you carry the miracle of new life.
We will gather every Tuesday evening from 6:30–8:00 PM in the Fellowship Hall (lower level) for a beautiful blend of spiritual encouragement and gentle physical care.
Each week will include a blend of: Christian spiritual support & prayer, devotion time centered on God's Word, prenatal movement, and birth prep, sprinkled with wisdom and encouragement. We will plan guest speakers on select evenings.
What to bring:
✔️ Comfortable clothing for gentle movement
✔️ A yoga mat & blanket (if you have one — we'll provide one if you don't!)
Whether you're 4 weeks along or 40+ weeks, or whether you're planning a hospital birth, birth center, or a home birth, whether you are planning a natural birth, unmedicated birth, or cesarean birth — this class is for YOU. All are welcome, no matter where you are on your pregnancy journey. No experience needed.
This is more than a class — it's a community. A place to be seen, supported, and surrounded by other women walking this same beautiful, sacred season of life. You are wonderfully made, and so is the little one you're carrying.
Know someone who's expecting and looking for Christian friendship, prayer, and support? Invite her! Let's welcome every mama with open arms and open hearts.
Upcoming Experiences
Questions? Feel free to contact Sara at 913-609-8122 or at saramcadoulacare@gmail.com
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Every week we will be going through stages of labor, what it can look like, and comfort measures you can use. Followed by prenatal yoga, stretches, and movement
October 6 - Pre-Labor and Early Labor
October 13 - Active Labor
October 20 - Transition and Pushing
October 27 - Placenta and After-care
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In the month of November we will talk about self care and how to nourish your baby and yourself.
November 3 - Nutrition throughout pregnancy
November 10 - Special Guest Speaker: Stephanie Risinger, MS, LCMFT, PMH-C is a Licensed Clinical Marraige and Family Therapist specializing in Perinatal Mental Health. She will be speaking with us concerning postpartum mental health and care.
November 17 - Exercise, massage, chiropractic care, acupuncture
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December 1 - Evening of art - Perceptive of birth and our emotions
December 8 - Introduction to interventions and what they mean
December 15 - building a birth team. What questions to ask and what are your options
December 22 - writing a birth plan or preference. Envisioning your birth